At whatever level you play sport, injury can strike. It may be acute, as in a fall or twist, or chronic, as a result of practising the same movement over and over.
Osteopathic treatment can help you to:
- recover quickly from injury
- get back to the sport you love
- prevent further injury with warm-up and stretching exercises
The sooner you come to see us, the sooner you will be back on track.
Many sports injuries happen when people try to do too much, too quickly, especially after a long period of inactivity. We recommend that you also seek the advice of a coach or instructor who is accredited by the governing body of your sport. They will know the right level of training and competition for your age and fitness.